What is massage therapy used for?

 The use of Massage Therapy Holborn can improve wellness or help manage a medical condition. Tissues. Throughout human history, massage has been practised in most Eastern and Western cultures, and it was one of the first methods used to alleviate pain.

What kinds of messages are there?

The phrase "massage therapy" refers to a variety of methods.  Swedish or classical massage is the most popular type of massage therapy in Western nations and the basis for most
Swedish Massage Holborn education programmes.   Other massage modalities include Shiatsu and Tuina, derived from Eastern cultures, and clinical massage to achieve specific objectives such as releasing muscle spasms.

Do massages help pain?

Numerous types of pain, such as low back pain, neck and shoulder discomfort, pain from knee osteoarthritis, and headaches, have been researched about massage treatment. What the science says is as follows:

Can those who have HIV/AIDS benefit from massage therapy?

There is some evidence that massage treatment may help persons with HIV/AIDS manage their anxiety, depression, and quality of life, although the studies are few, and the sample size is tiny.

A 2010 analysis of 4 research with 178 participants found that massage therapy may help enhance the quality of life for patients with HIV or AIDS.

What are the risks of massage therapy?

It seems unlikely that massage therapy will have any negative effects. Rare instances of severe side effects, such as blood clots, nerve damage, or bone fracture, have been made. Some of the cases that have been documented involved aggressive massage techniques, like deep tissue massage, or patients who could be more vulnerable to damage, including elderly persons.


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